Your path to pain relief.
Build a personal pain management plan with courses created by experts. Complete short daily sessions to level up and earn achievements. Build a network of pain allies to support you on your journey. Track your progress as you learn what works for you to lower your pain interference level.
Build a pain management plan that works for you.
There's no one-size-fits-all solution to chronic pain. Pain science is rapidly evolving, making it hard to stay informed - especially when many leading pain experts have long waiting lists and short consultation times. PAIND solves these problems by bringing together leading experts to create courses that are engaging, easy to follow, and based on the latest research. Best of all, you can begin them today!
Take charge of your pain treatment.
It can take months or even years to visit a pain clinic. PAIND can fill the void by connecting you to expert content and there's no waiting list to get started.
Smart suggestions
Choose your own courses or let PAIND recommend the best ones for you.
Go at your own pace
We'll help you to judge how quickly you progress, but ultimately - you're in control.
A wealth of courses
Pain science, condition specific, recovery, pre-surgery, nutrition, exercise, and more.
Expert led
We work directly with pain specialists to create courses & bring you the best content.
Fresh content
We're constantly adding new courses to keep you up to date with the latest in pain science.
Recommended by clinicians
PAIND is recommended by pain clinics and physiotherapists across the UK.
What people are saying about the app
Kind words from our amazing community...
Frequently asked questions
If you have anything else you want to ask, reach out to us.
Where is PAIND based?
We're a UK registered company, headquartered in London. Our company number is: 13388822.
Who created the app?
Charles Balcombe, a chronic pain sufferer who wanted to help others like him, and Greg Hamilton, a software engineer with a passion for education technology. Of course, PAIND wouldn't be possible without our amazing team of course creators and subject matter experts from the world of pain treatment & pain science!
Where is the PAIND app available?
The app is currently available in the UK App & Play stores. For information on availability in other countries, watch this space!
Is the app free?
Yes, the app is currently 100% FREE while it is in early release. We may introduce a premium version in the future, but the app will always be free to our earliest users - so get downloading!
Who makes the courses?
We work tirelessly to source the best content creators in the world to bring you the most engaging and informative courses. Our course creators are hand picked from across the pain treatment & pain science spectrum for their knowledge, expertise and ability to communicate complex ideas in an engaging way.
Can I pick my own courses?
Absolutely! We want you to have the best experience possible, so you can pick and choose the courses that are most relevant to you. The app includes a personalised course recommendation service, so you can be sure you're getting the most out of your time with us from the very first time you use the app.
How many courses are available?
There's a wealth of courses already available in the app, with more being added all the time. We're constantly working to bring you the best content from the best creators, so you can be sure you're getting the most up-to-date information on pain science and pain treatment.
How do courses work?
PAIND courses are broken down into bite-sized sessions, so you can complete them your own pace. Each session is designed to be engaging and informative, so you can be sure you're getting the most out of your time with us. Your plan is made up of the courses you choose and you can switch between them at any time to progress. As you progress through each course, you'll unlock new levels and earn achievements to remind you of your progress and stay motivated.
How much time should I spend using the app?
It's up to you! We recommend spending at least 10 minutes a day using the app to get the most out of your sessions. We'll let you know if you're going a little fast and also send you reminders to help you stay on track and keep you motivated.
Who are the human supporters in the app?
Social support is a key part of the PAIND experience. Our human supporters are called 'Allies'. They're all real people who have overcome their chronic pain and volunteer their time in the app to help you get the most out of your time with us. They're there to help you with any questions you might have, and to help you stay motivated and on track. Talking to an Ally is completely optional, but we recommend giving it a try - you might be surprised at how much it can help!